Kick it fitness camp

Your busy right?!

Every one has 10 minutes! We scroll through social media for more than that a day. So let’s be honest, you got 10 minutes to get moving!

Moving intentionally for 10 minutes a day have proven to lower blood pressure and improve cardio respiratory function!

Starting June 1st I will post daily videos of exercises to do. You will get my full guided 10 minutes of movement. Everyday willbe new workouts designed by me for your results.

Here is the bonus it is only 1,600 to register and you could win half the money collected from registration! Last month winner won 3,500

Workouts start June 6th. All levels of fitness are welcome.

Click on the link in my bio for more information.